Adore Your Health

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The Surprising Places BPA is Lurking

7-day FREE Trial! – Get a 7-Day FREE trial with RealtyTrac! Find a foreclosed property now! Here is another chapter in the book of “being an educated consumer”.  BPA as you know is a...

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3 Simple Habits That Will Enhance Your Health – Start Now!

1. Detoxify + Hydrate Daily This healthy habit is so simple!  Each night fill your teapot with filtered water and place a lemon on the counter next to a drinking glass and your cayenne...

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Healthy Snack: Garlic Parmesan Roasted Chickpeas

Chickpeas AKA Garbanzo Beans are one of the worlds earliest crops.  Cultivated in ancient times by the Egyptians, Greeks and Romans.  These little legumes are tasty, and pack some awesome nutrition with protein and fiber...

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Blueberry Chia Seed Jam

This jam is so easy to make!  No need to buy it pre-made ever again..  Eliminate the possibility of high fructose corn syrup or added sugar by using this simple DIY recipe.  Chia seeds are cost efficient,...

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Savory Panzanella Salad

Summertime brings warm nights and even warmer days leaving me craving fresh chilled ingredients.  Here is a meal option that is bursting with summertime flavors, and it will give you the chance to get...

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Organic Summertime Sangria

Organic Summertime Sangria Sound refreshing? … I agree, the answer is yes.  Here is a simple and beautiful recipe that is easy to toss together and enjoy with friends on a warm afternoon.  Try it, its a...

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Summer Skin Care – Simple Home Remedies

Warm breezes, flip flops, long days, and fun in the sun.  Summertime is already here!  Are you ready for it?  Guess what?  You may be more ready than you know.  Don’t rush out to the...

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The Real Reason I’m a Health Nut: Confessions of a party girl

The best way to describe myself throughout my teens and twenties is a spinning top..  Wind me up and watch me go, bouncing around aimlessly ..  No plan for each new day, no plan...

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Never Give These Foods To Your Pet

A common scene:  You are standing in your kitchen, preparing food, maybe humming to yourself, perhaps you are enjoying a glass of wine or drinking your morning coffee.. And at your feet are a...

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Why Alkaline Water? And how to make it…

Why is the PH of our body important?    Our bodies are primarily water based, the PH of which effects our health, chemistry, and ultimately disease.  The following is a breakdown of how and...