Category: Lifestyle

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Love Earth – Hate Waste!

OK, so there is a big problem that I really want to talk about..  (sigh)  It’s trash… Do you agree?  Does it bug you when you walk into Trader Joe’s and EVERYthing you see...

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Has It Been A Year??

It HAS been a year!  And what a year its been! There’s about a million reasons my posts came to a screeching halt…  None of which are interesting enough to write about.  BUT, long...

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Roasted Fall Veggies

Roasting vegetables is an art worth learning.  Best part is, its easy enough too!  There are a couple key elements to know, but once you have done it you can utilize roasting for all...

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5 Healthy Eating Food Hacks

If I asked you what is one of the hardest things about eating healthy, what would you say?  One of the number one challenges day to day in my family is convenience..  Do you...

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Why Playing Music Is a Healthy Habit

It’s funny how if you pay close enough attention, children can teach you a LOT about life.  Especially about enjoying life’s littlest blessings.  One of my fondest memories of my oldest daughter is the day...

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Sweet and Savory Coconut Bacon

GUEST POST – Written by Janet Hudson The past couple of years the majority of the vegan population has gone gaga over coconut bacon…I suppose that our craving for salty smokiness is just too...

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The Surprising Places BPA is Lurking

Here is another chapter in the book of “being an educated consumer”.  BPA as you know is a harmful chemical that was widely used in most plastic goods until studies surfaced in roughly 2008. ...

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3 Simple Habits That Will Enhance Your Health – Start Now!

1. Detoxify + Hydrate Daily This healthy habit is so simple!  Each night fill your teapot with filtered water and place a lemon on the counter next to a drinking glass and your cayenne...

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Summer Skin Care – Simple Home Remedies

Warm breezes, flip flops, long days, and fun in the sun.  Summertime is already here!  Are you ready for it?  Guess what?  You may be more ready than you know.  Don’t rush out to the...

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The Real Reason I’m a Health Nut: Confessions of a party girl

The best way to describe myself throughout my teens and twenties is a spinning top..  Wind me up and watch me go, bouncing around aimlessly ..  No plan for each new day, no plan...